Tingling is a sensation characterized by itching, prickling, or burning feeling on the skin. It can be caused by a variety of factors, including nerve damage, peripheral neuropathy, and reduced circulation.

Symptoms:

• Pins and needles sensation
• Numbness
• Burning or itching
• Muscle weakness

Precautions:

• Avoiding prolonged pressure on the hands, feet, and back
• Wearing proper footwear
• Using ergonomic equipment

Prevention:

• Maintaining good posture
• Regular exercise
• Managing chronic conditions such as diabetes
• Eating a balanced diet

Treatment:

• Over-the-counter pain relievers
• Physical therapy
• Topical creams and ointments
• Vitamin supplements
• Prescription medications for specific conditions

It is important to consult with a doctor if the tingling sensations persist or if they are accompanied by other symptoms. The treatment will depend on the underlying cause of the tingling.