| Name | Chromium |
| Classes |
Nutritional Supplement Mineral and Electrolyte |
| Diseases |
Bangla
EnglishChromium
Chromium is classified as a mineral and a trace element. Chromium plays a crucial role in glucose metabolism and insulin signaling. It enhances insulin sensitivity and promotes the uptake of glucose into cells, thereby helping to regulate blood sugar levels. Chromium also participates in lipid metabolism and protein synthesis.
- Chromium is indicated as a dietary supplement to support healthy glucose metabolism and help maintain normal blood sugar levels.
- It may be used in individuals with insulin resistance, type 2 diabetes, or prediabetic conditions.
- Chromium supplements are intended to be used as part of a comprehensive management plan that includes a balanced diet, regular exercise, and appropriate medical care.
- The dosage of Chromium may vary depending on the specific product and individual needs.
- It is commonly available as Chromium picolinate, Chromium polynicotinate, or other forms.
- The recommended dosage for adults is typically in the range of 50-200 mcg per day, although higher doses may be prescribed in certain cases.
- The exact dosage and duration of treatment should be determined by a healthcare professional based on individual factors, including age, sex, health condition, and dietary intake.
- Gastrointestinal disturbances (such as stomach pain, nausea, or diarrhea).
- Allergic reactions, including skin rash or itching (rare).
- Changes in urine color (rare).
- Other side effects may occur. Consult a healthcare professional if any unexpected or severe reactions are experienced.
- Use under medical supervision: Chromium supplements should be used under the guidance of a healthcare professional, especially in individuals with underlying medical conditions or those taking other medications.
- Allergy or hypersensitivity: Individuals with a known allergy or hypersensitivity to chromium or any components of the supplement should avoid its use.
- Diabetes management: Chromium supplements should not be used as a substitute for prescribed diabetes medications. Diabetic individuals should follow their healthcare provider's recommendations regarding medication use and blood sugar management.
- Pregnancy and breastfeeding: Consult a healthcare professional before using Chromium supplements during pregnancy or while breastfeeding.
Contraindication
Chromium supplements are contraindicated in individuals with a known allergy or hypersensitivity to chromium or any components of the supplement.
None known.
None known.